Grilled Pork Chop

Name: Grilled Pork Chop Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 pork chop (6.5 oz); 1 tsp Worcestershire Sauce (White preferred); 1 tsp olive oil (extra virgin preferred)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 pork chop (6.5 oz)1 tsp Worcestershire Sauce (White preferred)1 tsp olive oil (extra virgin preferred)

Directions

Coat chop and grill 5-6 minutes per side

Number of Servings: 1

Recipe submitted by SparkPeople user THE23RDELF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 415.3
Total Fat: 19.7 g
Cholesterol: 145.6 mg
Sodium: 163.4 mg
Total Carbs: 1.1 g
Dietary Fiber: 4.3 g
Protein: 54.3 g

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