Shrimp with Snow peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8oz shrimp8oz pkg fresh sliced mushrooms2 cups snow peas , fresh1/2 cup chopped onions1/2 cup chopped red pepper2 tbsp canola or olive oilgarlic to taste
* makes 4 servings, about 2 cups each
In a large wok or frying pan, heat up 2 tbsp oil over medium heat. Add mushrooms; after they have browned some , add the other vegetables, stopping to stir every few minutes. After veggies have become tender (after about 10-15 min.), add shrimp. Keep cooking until shrimp is pink.
Remove from heat. Add 1 tbsp. soy sauce (low sodium) and season to taste.
** I did not figure rice into the calorie totals, but it's a nice serving suggestion.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLES1382.
In a large wok or frying pan, heat up 2 tbsp oil over medium heat. Add mushrooms; after they have browned some , add the other vegetables, stopping to stir every few minutes. After veggies have become tender (after about 10-15 min.), add shrimp. Keep cooking until shrimp is pink.
Remove from heat. Add 1 tbsp. soy sauce (low sodium) and season to taste.
** I did not figure rice into the calorie totals, but it's a nice serving suggestion.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLES1382.
Nutritional Info Amount Per Serving
- Calories: 153.9
- Total Fat: 7.9 g
- Cholesterol: 110.5 mg
- Sodium: 281.0 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.1 g
- Protein: 15.0 g
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