Salmon and Asparagus Salad
- Number of Servings: 4
Ingredients
Dressing:1/3 cup maple flavored syrup2 tbsp Dijon mustard2 tbsp olive or vegetable oilSalad:1 Salmon Fillet, 1/2 in thick (1 lb)1 lb asparagus spears4 cups baby salad greens1 cup shredded carrots2 had-cooked egges, cut into 8 wedges
1. Heat grill
2. In small bowl, mix dressing ingredients with wire shisk
3. Cut salmon into 4 pieces. Brush salmon with 1 tbs of dressing. In large bowl, toss asparagus and 1 tbs of dressing. Place asparagus in grill bassket (grill "wok").
4. When grill is heated, place asparagus and salmon, skin side down, on gas grill over medium heat; cover grill. Cook asparagus 7 to 10 min and salmon 10 to 15 min, shaking grill basket or turning asparagus occasionally, until asparagus is crisp-tender and salmon flakes easily with fork.
5. Slide pancake turner b/w salmon and skin to remove each piece from skin. On 4 plates, divide salad greens, carrots and eggs. Top with salmon and asparagus. Sprinklw with pepper. Serve with remaining dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELAPLOTNER.
2. In small bowl, mix dressing ingredients with wire shisk
3. Cut salmon into 4 pieces. Brush salmon with 1 tbs of dressing. In large bowl, toss asparagus and 1 tbs of dressing. Place asparagus in grill bassket (grill "wok").
4. When grill is heated, place asparagus and salmon, skin side down, on gas grill over medium heat; cover grill. Cook asparagus 7 to 10 min and salmon 10 to 15 min, shaking grill basket or turning asparagus occasionally, until asparagus is crisp-tender and salmon flakes easily with fork.
5. Slide pancake turner b/w salmon and skin to remove each piece from skin. On 4 plates, divide salad greens, carrots and eggs. Top with salmon and asparagus. Sprinklw with pepper. Serve with remaining dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELAPLOTNER.
Nutritional Info Amount Per Serving
- Calories: 403.4
- Total Fat: 15.9 g
- Cholesterol: 160.7 mg
- Sodium: 382.1 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 8.4 g
- Protein: 31.0 g
Member Reviews