lower calorie asian nappa salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 bag of romaine lettuce1/2 package of chicken flavored mr noodles1/8 cup of margarine1/8 cup of sesame seeds3 tbsp asian sesame dressing
1) Melt margarine in pan on low-med heat
2) Break down noodles into tiny pieces and add to pan with sesame seeds
3) Add 1/2 flavor pouch (from noodle package) and toss to coat evenly
4) Once noodles and seeds are toasted, remove from heat and cool in fridge for about 15 mins
5) Empty lettuce, dressing and noodles in a bowl and toss
Serve right away to avoid noodles becoming soggy. Enjoy :)
Number of Servings: 3
Recipe submitted by SparkPeople user C3WONG.
2) Break down noodles into tiny pieces and add to pan with sesame seeds
3) Add 1/2 flavor pouch (from noodle package) and toss to coat evenly
4) Once noodles and seeds are toasted, remove from heat and cool in fridge for about 15 mins
5) Empty lettuce, dressing and noodles in a bowl and toss
Serve right away to avoid noodles becoming soggy. Enjoy :)
Number of Servings: 3
Recipe submitted by SparkPeople user C3WONG.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 19.5 g
- Cholesterol: 0.0 mg
- Sodium: 585.8 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
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