asparagus, hash brown, egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive oilAsparagusOnionHash Brown potatoesEgg
Place olive oil in skillet. Brown fresh asparagus and onion until asparagus is tender. Add hash brown potatoes. Brown until potatoes are slightly crisp or to desired doneness. Beat egg and pour over mixture in skillet. Continue cooking and tossing egg until done.
Number of Servings: 4
Recipe submitted by SparkPeople user ATGOAL2010.
Number of Servings: 4
Recipe submitted by SparkPeople user ATGOAL2010.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 9.2 g
- Cholesterol: 53.7 mg
- Sodium: 178.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.3 g
- Protein: 4.9 g
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