Holy Guacamole! (Endamame Guacamole)
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
3/4 cup shelled edamame2 ripe avocados (peeled and pitted...save pit for putting in guacamole to keep from getting brown) 1-4 Tbsp Cilantro (chopped) - to your taste1/4 cup diced sweet onion3-4 cherry tomatoes (diced) Juice of 2 limes 3 tablespoons water Tabasco or other pepper sauce Salt & Pepper
Makes about 12 1/4 cup servings
Reserve:
Cherry Tomatoes
Avocado Pit
Salt & Pepper
Pepper Sauce (Tabasco)
Put remaining ingredients into food processor. Combine by pulsing until almost completely smooth. Add water as necessary for texture/consistency preference. add 1T or so Tabasco (1T or so) to taste. Add salt/pepper to taste
Put avocado pit in the center of serving bowl, place guacamole around the pit (the pit will keep the guacamole from turning brown too quickly). Garnish with diced cherry tomatoes (I like to put them on top of and around the avocado pit.
Serve with pita chips, crackers, veggies, or whatever floats your boat! ENJOY!
Number of Servings: 12
Recipe submitted by SparkPeople user RGOLDENBERG.
Reserve:
Cherry Tomatoes
Avocado Pit
Salt & Pepper
Pepper Sauce (Tabasco)
Put remaining ingredients into food processor. Combine by pulsing until almost completely smooth. Add water as necessary for texture/consistency preference. add 1T or so Tabasco (1T or so) to taste. Add salt/pepper to taste
Put avocado pit in the center of serving bowl, place guacamole around the pit (the pit will keep the guacamole from turning brown too quickly). Garnish with diced cherry tomatoes (I like to put them on top of and around the avocado pit.
Serve with pita chips, crackers, veggies, or whatever floats your boat! ENJOY!
Number of Servings: 12
Recipe submitted by SparkPeople user RGOLDENBERG.
Nutritional Info Amount Per Serving
- Calories: 66.8
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.6 g
- Protein: 2.3 g
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