Light salmon cream cheese spread
- Number of Servings: 36
Ingredients
Directions
1/2 package Liberty quark1/2 package Philladelphia cream cheese, fat free1 Goldseal salmon canlemon juice and salt to taste
Mix and blend. Makes 36 1-tbsp servings.
Number of Servings: 36
Recipe submitted by SparkPeople user NIKKA09.
Number of Servings: 36
Recipe submitted by SparkPeople user NIKKA09.
Nutritional Info Amount Per Serving
- Calories: 19.7
- Total Fat: 0.7 g
- Cholesterol: 2.7 mg
- Sodium: 54.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.4 g
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