zucchini slice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Directions
4 medium zucchinis1.5 medium onions150g bacon (fat removed)75g low fat hard cheese (I used tasty)1 C self raising flour (can use wholemeal)4 large eggs1/3 C oil (dont use olive oil as the flavour is to strong, instead opt for a vegetable or peanut oil)
dice onion and bacon and cook in a pan. line a baking dish. grate zucchini and drain off excess liquid (prevents the slice from being to runny, can be used in soup) combine zucchini onion and bacon mix cheese flour and salt and pepper to taste (add any herbs and spices at this stage, i added a small amount of chilli) use a fork to mix the eggs and oil together. combine all ingredients. pour into baking dish. bake for 45 min at 180 degrees celcius should be firm to the touch when ready and golden brown
1 made 30 serves but u an make them as big or as little as u went
Number of Servings: 30
Recipe submitted by SparkPeople user ASHLEIGHR89.
1 made 30 serves but u an make them as big or as little as u went
Number of Servings: 30
Recipe submitted by SparkPeople user ASHLEIGHR89.
Nutritional Info Amount Per Serving
- Calories: 98.6
- Total Fat: 7.1 g
- Cholesterol: 32.6 mg
- Sodium: 92.8 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.2 g
- Protein: 3.0 g
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