Salt Free Zesty Garlic Chicken Breast

Name: Salt Free Zesty Garlic Chicken Breast Recipe
Prep time: 60 min
Cook time: 10 min
Total time: 70 min
Yield: 1
Ingredients: # Mrs Dash Salt Free Zesty Garlic Herb Marinade 1 tbsp; # Chicken Breast no skin 8 ounces; # Garlic powder 1 tsp; # Pepper black 1 dash; # Basil .5 tbsp

(1)

Minutes to Prepare: 60
Minutes to Cook: 10

Number of Servings: 1

Ingredients

# Mrs Dash Salt Free Zesty Garlic Herb Marinade, 1 tbsp # Chicken Breast, no skin, 8 ounces # Garlic powder, 1 tsp # Pepper, black, 1 dash # Basil, .5 tbsp

Directions

Add seasonings to 1 8 oz chicken breast. Brush 1 tbsp Mrs Dash Salt Free Marinade over chicken breast. Let stand in fridge for at least 1 hr. Grill over medium heat for 8-10 minutes turning as needed. Cook until no juices run and meat is no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user MIDGAMER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.2
Total Fat: 5.8 g
Cholesterol: 131.5 mg
Sodium: 148.2 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.4 g
Protein: 52.9 g

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Member Reviews

SWANDANGLER
Salt free but 148.2 mg of sodium and there is a link for nutritional values by ingredient. Only nutritional offered is calories! Why offer if not available? I need low sodium and need to know what is creating the 148.2 so i can change! Don't advertise as salt free please! - 6/18/18