Vegan tofu omelet from VEGAN BRUNCH

Name: Vegan tofu omelet from VEGAN BRUNCH Recipe
Yield: 4
Ingredients: 2 garlic cloved; 1 pound silken tofu; 2 tbsp nutritional yeast; 2 tbsp olive oil; 1/2 tsp tumeric; 1/2 cup gram flour (chickpea flour); 1tbsp cornstarch

(4)

Number of Servings: 4

Ingredients

2 garlic cloved1 pound silken tofu2 tbsp nutritional yeast2 tbsp olive oil1/2 tsp tumeric1/2 cup gram flour (chickpea flour)1tbsp cornstarch

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LYSI77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 219.8
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 49.1 mg
Total Carbs: 16.1 g
Dietary Fiber: 3.0 g
Protein: 14.0 g

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Member Reviews

MH2218
for those of us who dont have the book, can you please post the instructions? it looks like a promising breakfast i would like to try! - 7/5/16
CHICKAPEDIA7
Great cookbook! I love the recipe, but usually need to add at least 1/4c water for a thinner consistency. I like to stuff the omelet with steamed broccoli or saut�ed mushrooms, garlic & celery. - 3/7/14
FITCHICK99
I also have this cookbook and have made the recipe. Awesome. - 3/2/12
STEFANI_C
I have the cook book this recipe comes from. Surprisingly good. Made it for my mom, who is an omni and she liked it too. - 1/15/12