Italian Chicken Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Two fresh tomatoes, diced1/2 oz fresh Basil, chopped2 tbsp Onion, diced finely2 cloves Garlic, minced2 Chicken Breasts (~10 oz), chopped1/4 c crushed Italian Bread Crumbs2 tbsp Grated Parmesan
Preheat oven to 375.
Layer the ingredients in a loaf pan:
Bottom layer: tomatoes
onion
garlic
basil
chicken
bread crumbs
Parmesan
Place in oven and bake for 45 minutes or until the chicken is done and the Parmesan is well-toasted. Serve over noodles (I liked mine with extra parmesan).
Number of Servings: 2
Recipe submitted by SparkPeople user TEMPESTE.
Layer the ingredients in a loaf pan:
Bottom layer: tomatoes
onion
garlic
basil
chicken
bread crumbs
Parmesan
Place in oven and bake for 45 minutes or until the chicken is done and the Parmesan is well-toasted. Serve over noodles (I liked mine with extra parmesan).
Number of Servings: 2
Recipe submitted by SparkPeople user TEMPESTE.
Nutritional Info Amount Per Serving
- Calories: 268.4
- Total Fat: 4.5 g
- Cholesterol: 86.1 mg
- Sodium: 432.2 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.2 g
- Protein: 38.2 g
Member Reviews