Chinese Garlic Chicken

Name: Chinese Garlic Chicken Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Ingredients: 1 large chicken breast bone and skin removed cut into chunks; MARINADE:; 1 tbsp soy sauce; 1 tbsp dry sherry; 1 tbsp oil; 3 cloves garlic crushed; 2 spring onions sliced finely and diagonally; 1 tbsp light soy sauce; 0.5 tbsp dry sherry; 1/8 tsp chilli paste; few drops sesame oil

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 large chicken breast, bone and skin removed, cut into chunksMARINADE:1 tbsp soy sauce1 tbsp dry sherry1 tbsp oil3 cloves garlic, crushed2 spring onions sliced finely and diagonally1 tbsp light soy sauce0.5 tbsp dry sherry1/8 tsp chilli pastefew drops sesame oil

Directions

Marinade the chicken for 20 mins or longer

Combine sesame oil, light soy sauce, sherry and chilli paste.

Heat oil in wok
Add marinated chicken, stir fry briefly
Add garlic and onion
Add remaining ingredients

Total cooking time approx 5 mins.

Number of Servings: 2

Recipe submitted by SparkPeople user CHEEKYCHOOK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 255.2
Total Fat: 8.9 g
Cholesterol: 68.1 mg
Sodium: 979.3 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.3 g
Protein: 29.4 g

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