Protein Smoothie (vegan)

Name: Protein Smoothie (vegan) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 Banana; 1 c Blueberries; 1/4 c Soy protein concentrate powder; 1/2 c Soy yogurt unsweetened; 8 oz juice

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 Banana1 c Blueberries1/4 c Soy protein concentrate powder1/2 c Soy yogurt, unsweetened8 oz juice

Directions

Add all ingredients to blender and mix well.

Number of Servings: 3

Recipe submitted by SparkPeople user ACRIDRABBIT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 150.5
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 133.1 mg
Total Carbs: 27.6 g
Dietary Fiber: 3.6 g
Protein: 8.6 g

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