Barbecue Simmered Turkey

Name: Barbecue Simmered Turkey Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 lb turkey breast tenders; 1/4 c. barbecue sauce; 1/4 c. fruit spread or reduced-sugar marmalade jelly or preserves; cooking spray; 4 whole wheat hamburger buns

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb turkey breast tenders1/4 c. barbecue sauce1/4 c. fruit spread or reduced-sugar marmalade, jelly or preservescooking spray4 whole wheat hamburger buns

Directions

Cut turkey into bite-size pieces. Place a large skillet coated with water/oil mixture over medium-high heat; add turkey and cook for 3 to 4 minutes or until no longer pink in the center, stirring occasionally. Stir in remaining ingredients. Cook and stir until heated through, about 3 minutes.

Serve on whole wheat buns (included in calories).
Suggested serving: with coleslaw

Number of Servings: 4

Recipe submitted by SparkPeople user SHADESI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 348.2
Total Fat: 4.6 g
Cholesterol: 50.0 mg
Sodium: 1,428.8 mg
Total Carbs: 51.0 g
Dietary Fiber: 4.5 g
Protein: 28.1 g

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