shake and bake pork chops

Name: shake and bake pork chops Recipe
Yield: 3
Ingredients: Rib end pork chops; 1/2 packet of shake and bake coating; salt and pepper

Number of Servings: 3

Ingredients

Rib end pork chops1/2 packet of shake and bake coatingsalt and pepper

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user KBAUMS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 186.4
Total Fat: 13.6 g
Cholesterol: 53.3 mg
Sodium: 79.7 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.0 g
Protein: 13.5 g

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