Old Fashioned Oatmeal with Blueberries

Name: Old Fashioned Oatmeal with Blueberries Recipe
Yield: 1
Ingredients: 2/3 cup water (boiling); dash of salt; 1/3 cup Old Fashioned Oatmeal; 1 teaspoon margarine; 1/2 cup blueberries; 1/2 teaspoon Splenda or to taste

Number of Servings: 1

Ingredients

2/3 cup water (boiling)dash of salt1/3 cup Old Fashioned Oatmeal1 teaspoon margarine1/2 cup blueberries1/2 teaspoon Splenda or to taste

Directions

Bring water & salt to boil. Add oatmeal. Cook 5 minutes stirring occasionally. Add margarine & blueberries. Cover and let set for 3 minutes. Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SREEVES2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 209.6 mg
Total Carbs: 27.6 g
Dietary Fiber: 4.7 g
Protein: 3.7 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews