Slow Cooker Salsa Chicken w/beans & corn
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
5 chicken breasts (4 oz each)1 can cream of mushroom soup1/2 package reduced sodium taco seasoning2 cups salsa1 can black beans1 can corn (Mexicorn included in nutrition info)4 tbsp light sour creamBrown Rice (not included in nutrition info)
Directions
Place chicken, taco seasoning, salsa and soup in slow cooker. Cook on low 4-5 hours. Remove chicken and shred with fork. Put back in slow cooker. Add beans and corn. Continue cooking for 3-4 hours. Before serving add sour cream. Serve over brown rice (not included in nutrition info). Makes at least 6 bowls when mixed with rice.

Number of Servings: 6

Recipe submitted by SparkPeople user WANDAP62.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 293.4
  • Total Fat: 6.1 g
  • Cholesterol: 49.2 mg
  • Sodium: 1,681.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.1 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy