~Amazing~ Cucumber Cottage Cheese Pita lunch

Name: ~Amazing~ Cucumber Cottage Cheese Pita lunch Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup fat free cottage cheese; 1 tbs garlic powder (or to taste); 1 tbs dried dill (or to taste); 1/2 cup chopped cucumber with skin (take all the fiber vit minerals you can get!); Joseph's brand Whole Wheat Oat Bran Pita

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup fat free cottage cheese1 tbs garlic powder (or to taste)1 tbs dried dill (or to taste)1/2 cup chopped cucumber with skin (take all the fiber, vit, minerals you can get!)Joseph's brand Whole Wheat Oat Bran Pita

Directions

Mix all ingredients except pita. I like to cut my pita in half, open it and toast it before filling it up. This is a texture and flavor satisfying lunch. It fills me up and keeps me going. I feel far from dieting when I eat this lunch! The calories keep my day going well within my goals and leave me plenty of calories for a good dinner! I buy the mini cucumbers and just use a whole one. =D

Number of Servings: 1

Recipe submitted by SparkPeople user OPERATIONMILF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.7
Total Fat: 2.2 g
Cholesterol: 20.0 mg
Sodium: 1,210.1 mg
Total Carbs: 33.3 g
Dietary Fiber: 5.8 g
Protein: 32.5 g

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Member Reviews

55WALKER
Thank you for this! I have been looking for a cucumber sandwich filler recipe that kept the peel on the cucumber! I've added diced red bell peppers and black olives. - 6/6/10
FIRECRACKER74
Light, refreshing and tasty - 7/13/16
ERINBOYCE
Is one serving with the all the Ingredients and half a pita or is this a whole pita? It looks yummy. I can't want to try it! - 6/11/10
JACKIELE
I was glad to see this recipe. I love cucumber and Cottage cheese. I think this would go well with Zucchini as well. This is my lunch for tomorrow. Thanks - 6/7/10