Spinach & Orange Salad with poppyseed dressing

Name: Spinach & Orange Salad with poppyseed dressing Recipe
Yield: 4
Ingredients: 12 oz. or 350 g pre-washed baby spinach; 1 large or 2 small oranges peeled and sliced into wedges; 1/4 cup lowest fat mayonnaise; 1/4 cup low fat French vanilla yogurt; 1/4 tsp poppy seeds.

Number of Servings: 4

Ingredients

12 oz. or 350 g pre-washed baby spinach1 large or 2 small oranges, peeled and sliced into wedges1/4 cup lowest fat mayonnaise1/4 cup low fat French vanilla yogurt1/4 tsp poppy seeds.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LIVELYMOMMIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 98.9
Total Fat: 5.8 g
Cholesterol: 6.3 mg
Sodium: 205.1 mg
Total Carbs: 9.7 g
Dietary Fiber: 2.8 g
Protein: 3.8 g

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