Zucchini Skillet

Name: Zucchini Skillet Recipe
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 4
Ingredients: 1 lb. lean ground turkey or ground beef; 1/4 cup diced onions; 1 tsp salt; 1/4 tsp pepper; 1 Tbsp chili powder; 1/2 tsp garlic powder; 1-14.5 oz can petite diced tomatoes; 1 cup frozen or fresh corn kernels; 2 cups zucchini chopped; 1/2 cup green bell peppers chopped

Minutes to Prepare: 10
Minutes to Cook: 17

Number of Servings: 4

Ingredients

1 lb. lean ground turkey, or ground beef1/4 cup diced onions1 tsp salt1/4 tsp pepper1 Tbsp chili powder1/2 tsp garlic powder1-14.5 oz can petite diced tomatoes1 cup frozen or fresh corn kernels2 cups zucchini, chopped1/2 cup green bell peppers, chopped

Directions

Brown turkey, onion, and spices. Add tomatoes and corn, bring to a boil then simmer for 10 minutes. Add zucchini and green pepper and simmer an additional 7 minutes. Salt and pepper to taste.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 252.8
Total Fat: 8.7 g
Cholesterol: 80.0 mg
Sodium: 334.4 mg
Total Carbs: 21.9 g
Dietary Fiber: 5.3 g
Protein: 25.4 g

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