Basic French Toast

Name: Basic French Toast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 5
Ingredients: 2 eggs; 1/2 cup skim milk; 1/2 teaspoon vanilla extract; 1/4 teaspoon ground cinnamon; 10 slices bread (recipe calculated with plain white bread)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 5

Ingredients

2 eggs1/2 cup skim milk1/2 teaspoon vanilla extract1/4 teaspoon ground cinnamon10 slices bread (recipe calculated with plain white bread)

Directions

mix eggs, milk, vanilla and cinnamon in a shallow bowl

dip bread in egg mixture and grill on non-stick griddle

serve with sugar free syrup or fruit (not included in recipe total)

Make 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user GRANLUND.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 179.9
Total Fat: 4.0 g
Cholesterol: 85.5 mg
Sodium: 268.0 mg
Total Carbs: 25.6 g
Dietary Fiber: 0.1 g
Protein: 7.3 g

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