Broccoli-potato frittata

Name: Broccoli-potato frittata Recipe
Prep time: 60 min
Cook time: 15 min
Total time: 75 min
Yield: 6
Ingredients: 5 Yukon Gold potatoes cooked and diced peel on; 6 medium eggs scrambled; 6 oz cojack cheese cubed; 3 cups steamed or boiled broccoli chopped coarsely; 3 oz milk (2%); 1 pat butter; two dashes salt; two dashes ground black pepper; 1/4 tsp oregano; 1/4 tsp thyme

Minutes to Prepare: 60
Minutes to Cook: 15

Number of Servings: 6

Ingredients

5 Yukon Gold potatoes, cooked and diced, peel on 6 medium eggs, scrambled6 oz cojack cheese, cubed3 cups steamed or boiled broccoli, chopped coarsely3 oz milk (2%)1 pat buttertwo dashes salttwo dashes ground black pepper1/4 tsp oregano1/4 tsp thyme

Directions

Break eggs into large glass bowl. Add milk, pepper, thyme, dash salt, and beat with wisk until foamy. Heat large saute pan with pat of butter over medium heat until butter coats bottom of pan. Pour in egg mixture, and as eggs begin to cook, distribute potatoes, broccoli, and cheese chunks into eggs. Flip as eggs begin to solidify, and cook, covered, so that eggs steam and cheese melts. Flip once or twice more to coat vegetables in egg and melted cheese. Serve at once. Makes 4 1.5 cup portions, or 6 1-cup portions.

Number of Servings: 6

Recipe submitted by SparkPeople user SHROBAC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 314.3
Total Fat: 15.0 g
Cholesterol: 216.9 mg
Sodium: 280.1 mg
Total Carbs: 27.8 g
Dietary Fiber: 6.9 g
Protein: 18.0 g

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