Vegetarian Cheesy Black Bean Whole Wheat Quesadillas

Name: Vegetarian Cheesy Black Bean Whole Wheat Quesadillas Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2 Mission Multigrain Tortillas; 0.5 cup black beans drained; 0.5 cup Mexican blend shredded cheese

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 Mission Multigrain Tortillas0.5 cup black beans, drained0.5 cup Mexican blend shredded cheese

Directions

lightly coat Quesadilla maker with Pam and cook

Number of Servings: 2

Recipe submitted by SparkPeople user MOTIVATEDMOMMY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 13.3 g
Cholesterol: 25.0 mg
Sodium: 460.0 mg
Total Carbs: 35.0 g
Dietary Fiber: 8.5 g
Protein: 14.5 g

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