Blueberry Banana Smoothie

Name: Blueberry Banana Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 100g frozen blueberries; 1 medium banana; 200ml nonfat milk; ice to taste

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

100g frozen blueberries1 medium banana200ml nonfat milkice to taste

Directions

Take all ingredients and blend until smooth, or at desired consistency. Thin with water if needed.

Number of Servings: 1

Recipe submitted by SparkPeople user BOTTOMLESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.6
Total Fat: 1.6 g
Cholesterol: 4.0 mg
Sodium: 106.2 mg
Total Carbs: 49.6 g
Dietary Fiber: 5.5 g
Protein: 8.4 g

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