Tumeric Garlic Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.2 kg or 8 chicken breast, boneless and skinless2 - 3 tbsp ground tumeric3 - 4 cloves garlic, chopped3 - 4 tbsp soya sauce2 - 3 tbsp oil2 - 3 tbsp harissa (optional)
Makes 8 servings
1) Mix all ingredients.
2) Leave to marinate 30 mins.
3) BBQ or grill in oven
4) Serve with pita bread and fresh green salad
Number of Servings: 8
Recipe submitted by SparkPeople user GRACENOEL.
1) Mix all ingredients.
2) Leave to marinate 30 mins.
3) BBQ or grill in oven
4) Serve with pita bread and fresh green salad
Number of Servings: 8
Recipe submitted by SparkPeople user GRACENOEL.
Nutritional Info Amount Per Serving
- Calories: 186.1
- Total Fat: 5.8 g
- Cholesterol: 73.9 mg
- Sodium: 769.3 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 32.0 g
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