Bran Flax Muffins, 1 muffin

Name: Bran Flax Muffins, 1 muffin Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 18
Ingredients: whole wheat flour ground flax seed oat bran brown sugar skim milk liquid egg substitute carrots apples raisins canola oil

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 18

Ingredients

whole wheat flour, ground flax seed, oat bran, brown sugar, skim milk, liquid egg substitute, carrots, apples, raisins, canola oil,

Directions

Number of Servings: 18

Recipe submitted by SparkPeople user RYANCASEY7.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 139.4
Total Fat: 3.4 g
Cholesterol: 0.3 mg
Sodium: 31.7 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.7 g
Protein: 3.9 g

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