Peanut Butter Chocolate Shake
(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 tbsp. Peanut butter1 cup milk (this recipe is for calculated for whole milk, non-fat prefered)Swiss miss hot cocoa mix
Directions
Mix ingredients in blender. Drink.

Number of Servings: 1

Recipe submitted by SparkPeople user BRIANASTEELMAN.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 314.9
  • Total Fat: 17.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 289.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.0 g

Member Reviews
  • MADSCIMEG
     Really good with extra dark chocolate substituted for hot cocao mix. :) - 9/27/10

    Reply from BRIANASTEELMAN (1/18/12)
    That sounds soooo good. Thanks for the tip




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