Wild Rice and Grape Salad

Name: Wild Rice and Grape Salad Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 4
Ingredients: 3 cups cooked wild rice; 1 cup seedless purple grapes halved; 1 small can water chestnuts sliced; 1/2 cup celery chopped medium fine; 1 big bunch green onions chopped med. fine; 1/2 cup slivered almonds; 3/4 cup Hellman's Mayo (preferred); 2 cups chopped up cooked chicken

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 4

Ingredients

3 cups cooked wild rice1 cup seedless, purple grapes, halved1 small can water chestnuts, sliced1/2 cup celery, chopped medium fine1 big bunch green onions, chopped med. fine1/2 cup slivered almonds3/4 cup Hellman's Mayo (preferred)2 cups chopped up, cooked chicken

Directions

Stir everything but the grapes into rice--then add the grapes stirring gently. You can thin with a little milk if it seems too thick. This is great to make one day and serve the next--flavor improves! This will keep for several days in the refrigerator.

Number of Servings: 4

Recipe submitted by SparkPeople user NANAJAN54.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 498.8
Total Fat: 23.5 g
Cholesterol: 45.8 mg
Sodium: 376.9 mg
Total Carbs: 53.0 g
Dietary Fiber: 5.4 g
Protein: 22.8 g

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