Applesauce yogurt dessert

Name: Applesauce yogurt dessert Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 8oz cup of fat free plain yogurt; 1/2 cup Musselman's lite applesauce; OR; 1/2 cup homemade applesauce no sugar added; 1 tsp or 1 packet of Splenda; 1/2 tsp ground cinnamon

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 8oz cup of fat free plain yogurt1/2 cup Musselman's lite applesauceOR1/2 cup homemade applesauce, no sugar added1 tsp or 1 packet of Splenda1/2 tsp ground cinnamon

Directions

Mix all ingredients together and serve, simple!
Makes 2 servings about 3/4 cup each

Number of Servings: 2

Recipe submitted by SparkPeople user DJENSENAK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 82.2
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 73.3 mg
Total Carbs: 16.1 g
Dietary Fiber: 1.3 g
Protein: 4.6 g

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Member Reviews

CD3046929
I eliminated the artificial sweetener and it makes a good side dish - 1/16/16