Shirred Eggs with Tomato

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 tomato slices1/4 teaspoon salt1/4 teaspoon ground pepper2 large eggs
Directions
1) Preheat the oven to 350 F
2) Spray 2 (1/2cup) ramekins with canola nonstick spray and place tomato slice in the bottom of each ramekin. Sprinkle 1/8 on the salt and pepper over tomato. Carefully crack crack egg into each ramekin and sprinkle the remaining salt and pepper on the egg. Bake until the eggs are just set about 10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MSWEBB8046.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 78.3
  • Total Fat: 5.1 g
  • Cholesterol: 212.5 mg
  • Sodium: 355.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.4 g

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