Whole Wheat Linguini w/ Asparagus & Pine Nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Whole What Linguini or Spaghetti cooked7 spears of asparagus, cut into 1" pieces1/2 cup of pine nuts1 garlic clove, minced1 tbsp of Smart Balance Light Butter (this is what I used in the nutritional value)2 tbsp grated parmesan cheese
Cook Pasta according to direction.
Spray Olive Oil cooking spray and sautee minced garlic until fragrant.
Add butter and add Asparagus tips.
Toss around for 2 mins.
Add Pine nuts and toss for another 2 mins.
Remove from heat and mix the pasta in the pan.
Serve with sprinkle of parmesane cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNGSARAH.
Spray Olive Oil cooking spray and sautee minced garlic until fragrant.
Add butter and add Asparagus tips.
Toss around for 2 mins.
Add Pine nuts and toss for another 2 mins.
Remove from heat and mix the pasta in the pan.
Serve with sprinkle of parmesane cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNGSARAH.
Nutritional Info Amount Per Serving
- Calories: 388.5
- Total Fat: 28.7 g
- Cholesterol: 4.0 mg
- Sodium: 97.3 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.6 g
- Protein: 11.8 g
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