Gluten Free Quinoa Chicken Petite Croquettes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups chicken ¼ cup parsley, chopped 2 cups quinoa, cooked (basic recipe) ½ tsp salt 2 eggs, beaten ½ tsp cumin ½ cup onion, chopped ½ tsp oregano
1. Combine all ingredients.
2. Mix well and form into 1” balls.
3. Deep fry balls until golden brown.
Number of Servings: 5
Recipe submitted by SparkPeople user CARRIEBRUNO1.
2. Mix well and form into 1” balls.
3. Deep fry balls until golden brown.
Number of Servings: 5
Recipe submitted by SparkPeople user CARRIEBRUNO1.
Nutritional Info Amount Per Serving
- Calories: 213.2
- Total Fat: 4.4 g
- Cholesterol: 109.8 mg
- Sodium: 287.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.2 g
- Protein: 15.9 g
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