One pan breakfast

Name: One pan breakfast Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: Two small potatoes chopped; one bell pepper chopped; half a cup of fresh mushroom pieces; a quarter cup of onions chopped; 1 1/2 tsp of garlic minced; three large eggs; 1/4 cup skim milk; 4 slices bacon; 1/4 cup sharp cheddar cheese

(3)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Two small potatoes, chopped; one bell pepper, chopped; half a cup of fresh mushroom pieces; a quarter cup of onions, chopped; 1 1/2 tsp of garlic, minced; three large eggs; 1/4 cup skim milk; 4 slices bacon; 1/4 cup sharp cheddar cheese

Directions

This works best with a cast iron pan. fry bacon, when bacon is done cooking do not drain the grease. Add potatoes, peppers, onions and mushrooms. Stir every few minutes until potatoes are done. Mix up eggs and milk in a bowl and pour over the veggies. Stir until eggs are cooked. Sprinkle cheddar and let it melt. Makes two servings. Goes well with ketchup or salsa.

Number of Servings: 2

Recipe submitted by SparkPeople user NEIL3WIFE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 416.9
Total Fat: 18.9 g
Cholesterol: 345.0 mg
Sodium: 413.6 mg
Total Carbs: 39.9 g
Dietary Fiber: 5.2 g
Protein: 22.8 g

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Member Reviews

LINDAPG
i make something similar about twice a month ,i use whatever is in my fridge - 6/29/10
JOEYTHEBRAVE
Sounds good :) I do something similar and chuck in whatever veg I've got, but finish it under the grill and it goes all crispy. - 6/27/10
JTRACY59
sounds great - cant wait to try it!! great idea for camping!! - 6/25/10
BLUEYES41
what would be the calories for all that wouldn't the bacon fat double your colesterol - 7/13/10
DIODATO68
better than just plain eggs - 6/30/10
EDITHSIMMONS1
great, taste delicious! - 7/23/10