Carolyn's Tropical Smoothie

Name: Carolyn''s Tropical Smoothie Recipe
Yield: 1
Ingredients: (1) 5 oz. Schwan's Tropical Smoothie Pack (any frozen fruit mix will do); 1/2 cup Fat Free Milk; 1/2 cupFat Free Vanilla Yogurt

Number of Servings: 1

Ingredients

(1) 5 oz. Schwan's Tropical Smoothie Pack (any frozen fruit mix will do)1/2 cup Fat Free Milk1/2 cupFat Free Vanilla Yogurt

Directions

Makes (1) 16 oz. smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SHAPOOKY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.0
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 137.5 mg
Total Carbs: 41.5 g
Dietary Fiber: 2.0 g
Protein: 9.5 g

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