Madras Curry

Name: Madras Curry Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 4
Ingredients: 2 lb round beef or chuck steak; 1/4 cup ground coriander; 6 tsp ground cumin; 1 tsp brown mustard seeds; 1/2 tsp cracked black pepper; 1 tsp chilli powder; 1 tsp ground turmeric; 1 tsp salt; 2 tsp crushed garlic; 2 tsp grated fresh ginger; 2-3 tbsp white vinegar; 1 tsp oil; 1 medium onion chopped; 1/4 cup tomato paste; 1 cup beef stock

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 4

Ingredients

2 lb round beef or chuck steak1/4 cup ground coriander6 tsp ground cumin1 tsp brown mustard seeds1/2 tsp cracked black pepper1 tsp chilli powder1 tsp ground turmeric1 tsp salt2 tsp crushed garlic2 tsp grated fresh ginger2-3 tbsp white vinegar1 tsp oil1 medium onion chopped1/4 cup tomato paste1 cup beef stock

Directions

1. Cut meat into 1 inch cubes.
2. Place spices, ginger and garlic in a small bowl. Add vinegar and mix to smooth paste.
3. Heat oil in a large pan; add onion and cook over medium heat until just soft. Add the spice paste and stir for 1 minute. Add the meat and cook, stirring, until it is coated with the spice paste. Add the tomato paste and stock. Simmer, covered for 1 hour 30 minutes, or until the meat is tender.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SILVIAPILTON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving