Sauteed Zucchini, Corn & Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 Tbsp EVOO1/3 c diced red onion3 c large diced zucchini3 oz (about half a tiny individual bottle) white wine3 1/2 oz shrimp, peeled & deveined2 c fresh corn (cut from two ears of corn)1 Tbsp chopped fresh basilsalt & pepper
Heat olive oil in a large skillet over medium heat. Add onions and saute for a minute or two, just until they begin to soften. Add the zucchini and season with salt & pepper. Cook until zucchini begins to brown. Add the white wine, cover and reduce heat to medium-low. Cook for a couple of minutes, until zucchini begins to soften (time will depend on how large you diced your zucchini). Add the shrimp, cover and cook for another couple of minutes, until shrimp is nearly cooked through. Add the corn and basil, and season again with salt & pepper. Cover and cook for another minute, until shrimp is completely cooked through and corn is heated. Serves 3.
Number of Servings: 3
Recipe submitted by SparkPeople user SNARKMEISTER.
Number of Servings: 3
Recipe submitted by SparkPeople user SNARKMEISTER.
Nutritional Info Amount Per Serving
- Calories: 260.5
- Total Fat: 11.1 g
- Cholesterol: 64.5 mg
- Sodium: 97.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 5.6 g
- Protein: 11.6 g
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