Double Berry Smoothie

Name: Double Berry Smoothie Recipe
Yield: 1
Ingredients: 1 cup washed fresh blueberries; 2 cups halved and hulled fresh strawberries; 1 carton yogurt; 1 cup skim milk

Number of Servings: 1

Ingredients

1 cup washed fresh blueberries2 cups halved and hulled fresh strawberries1 carton yogurt1 cup skim milk

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RHEINZEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 348.2
Total Fat: 1.6 g
Cholesterol: 9.9 mg
Sodium: 234.1 mg
Total Carbs: 72.8 g
Dietary Fiber: 13.9 g
Protein: 17.2 g

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