Almond Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 large strawberries1/2 banana1/2 cup blueberries4 ounces Activia Light Vanilla yogurt1/2 cup skim milk1/8 cup almonds
Makes 1 - 16 ounce serving
1. Pre-wash berries & cut tops off strawberries.
2. Place berries, banana, yogurt, milk & almonds in blender; blend until smooth & creamy.
*Almonds give a slightly crunchy texture. If you prefer, you may soak almonds over night in the 1/2 cup skim milk before adding almonds & milk to blender for a more creamy texture.
Number of Servings: 1
Recipe submitted by SparkPeople user GETNFIT4GOD.
1. Pre-wash berries & cut tops off strawberries.
2. Place berries, banana, yogurt, milk & almonds in blender; blend until smooth & creamy.
*Almonds give a slightly crunchy texture. If you prefer, you may soak almonds over night in the 1/2 cup skim milk before adding almonds & milk to blender for a more creamy texture.
Number of Servings: 1
Recipe submitted by SparkPeople user GETNFIT4GOD.
Nutritional Info Amount Per Serving
- Calories: 312.5
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 143.0 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 9.0 g
- Protein: 14.2 g
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