Chicken and Broccoli Rice Divan

Name: Chicken and Broccoli Rice Divan Recipe
Yield: 4
Ingredients: 1 6 1/2 oz pkg. Rice-A-Roni Broccoli Rice Au Gratin; 2 c. boiling water; 2 small boneless skinless chicken breasts; 1/4 tsp. garlic powder; 2 c. frozen broccoli florets thawed; 1/2 c. shredded 2% cheddar cheese

Number of Servings: 4

Ingredients

1 6 1/2 oz pkg. Rice-A-Roni Broccoli Rice Au Gratin2 c. boiling water2 small boneless, skinless chicken breasts1/4 tsp. garlic powder2 c. frozen broccoli florets, thawed1/2 c. shredded 2% cheddar cheese

Directions

Heat oven to 425. Combine rice and seasoning packet in Dutch oven, add boiling water and mix well. Saute chicken breasts lightly. Cut into 1 inch pieces. Add chicken, sprinkle with garlic powder. Cover and simmer 30 minutes; remove from heat and sprinkle with broccoli and cheese. Cover and return to low heat, cook 5 to 8 minutes more. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLAFRY1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 4.7 g
Cholesterol: 33.4 mg
Sodium: 534.5 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.6 g
Protein: 22.6 g

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