Blueberry Zucchini Pancakes
(17)
  • Number of Servings: 4
Ingredients
2 cups diced zucchini1/3 cup nonfat milk3 eggs1/4 tsp salt1/4 c sugar1 Tbsp cinnamon1/4 tsp nutmeg2 tsp baking powder1 1/2 cup whole wheat flourblueberries, fresh or frozen
Directions
Place zucchini, eggs, and milk in blender. Blend until liquified. Put in large bowl.
Add salt, sugar, cinnamon, nutmeg, baking powder and whole wheat flour. Mix.
Pour batter onto hot griddle. Sprinkle blueberries on top. Cook until bubbles appear on upper surface (these take longer than conventional pancakes).
Flip and cook until done. Makes 8 6" pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user PRECARIOUSCAT.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 304.5
  • Total Fat: 4.9 g
  • Cholesterol: 159.8 mg
  • Sodium: 446.1 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.3 g

Member Reviews
  • OUTOFIDEAS
     These are really good...I added a Tbsp. of flax seed meal and a splash of lemon juice...a bit more fiber, Omega-3s, and lightening from interaction of lemon juice with milk...also good with mildly sweetened, creamed low-fat cottage cheese, (add a touch of lemon juice) and the bluberries. - 11/17/07
  • VIKTORIALYN
     I got 10 pancakes using 1/4 C of batter for each. Very, very good! - 8/9/11
  • CD12905002
     Good basic recipe that can be modified. A must in any gardener's cookbook. - 8/12/12
  • JWOURMS
     Tasty. This will get added into regular circulation. Wow Veg for breakfast and you don't even know it. - 10/4/10
  • -HOOSIERMAMA-
     Family liked these better than regular pancakes. Even my husband liked them & he doesn't like pancakes. - 7/18/10
  • FITHARMONY
     Various members of the family rated this anywhere from a 3-5. I loved it! The are super thick and filling. I liked packing more veggies into my family's diet and they didn't mind. - 10/3/09
  • GUIN0001
     I finely shredded the zucchini and added flaxmeal. - 9/22/09
  • RUTHXG
     I took advice from others & used grated carrots, & added ground flaxseed. Found the batter too dense to "pour"--it was more like spooning/patting the batter on the griddle. But these were really delicious--& so full of good nutrients! - 7/4/09
  • MNGDOV
     very good. - 12/12/08
  • CHARLIESDOG
     These tasted very good. - 10/27/08
  • ZIEGLERJ
     We didn't have any zucchini or blueberries in the house so we substituted carrots and applesauce. They turned out great! I think this is a great base recipe for pancakes....the fruit/veggie combos are endless. - 5/29/08
  • REESE76
     These are great. I even have used some strawberries in them with the blueberries. - 5/22/08
  • MOMRITZ
     so yummy!! the kids even loved them. great way to get some veggies into our diets! Thanks for sharing! - 2/12/08
  • CATALINITA
     Nice and light, but it really wasn't our thing. - 1/21/08
  • LOSEWEIGHT172
     This were great pancakes. My husband even like them. Great Recipe! - 1/5/08
  • CARNEY8
     Can't wait until this weekend to try this---I've made blueberry/banana/flax and wheat germ pancakes that were spectacular---even the toddlers loved them! - 11/19/07
  • LISSA08
     Would like to try later. - 11/19/07
  • CD1569000
     I enjoyed these. I will make them again for sure. - 11/18/07
  • LACKINGENERGY
     Looking forward to trying this. - 11/17/07
  • LESLIE56
     nice and moist - 11/17/07
  • JENNA2007CANADA
     I found these to be appetizing and a great breakfast additiion for those of us who are vegetarian. - 11/17/07
  • TERESAJ2
     These are tasty...actually added two tsp of canola oil and make them into waffles - 8/26/07



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