Cabbage and Lentil soup

Name: Cabbage and Lentil soup Recipe
Yield: 6
Ingredients: 1 cup dried lentils; 8 c 98% fat free chicken broth; 1 T olive oil; 1 head cabbage shredded; 2 roma tomatoes peeled; 1 can tomato paste; 1.5 c cut carrots

Number of Servings: 6

Ingredients

1 cup dried lentils8 c 98% fat free chicken broth1 T olive oil1 head cabbage shredded2 roma tomatoes peeled1 can tomato paste1.5 c cut carrots

Directions

Combine ingredients, bring to boil, cover and simmer gently. Stir occasionally until veggies are soft.

Number of Servings: 6

Recipe submitted by SparkPeople user DEUTSCHDAISY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.4
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 933.3 mg
Total Carbs: 24.9 g
Dietary Fiber: 8.6 g
Protein: 7.8 g

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