Blueberry muffins 1 serv= 1 muffin

Name: Blueberry muffins 1 serv= 1 muffin Recipe
Yield: 12
Ingredients: * *Flour white 2 cup (remove); * Granulated Sugar .5 cup (remove); * Baking Powder 3 tsp (remove); * Salt .5 tsp (remove); * Milk 1% .75 cup (remove); * Olive Oil .33 cup (remove); * Egg fresh 1 large (remove); * Blueberries frozen (unsweetened) 1 cup unthawed (remove)

Number of Servings: 12

Ingredients

* *Flour, white, 2 cup (remove) * Granulated Sugar, .5 cup (remove) * Baking Powder, 3 tsp (remove) * Salt, .5 tsp (remove) * Milk, 1%, .75 cup (remove) * Olive Oil, .33 cup (remove) * Egg, fresh, 1 large (remove) * Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)

Directions

Dry ingredients first. Make a well in the middle of bowl. Put liquid ingredients in well. Stir sparingly only about 12-15 times or until mixed...DO NOT OVERMIX. Put in paper muffin cups in 12 muffin tin. Cook at 400 degrees for 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user FEADHEAD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 180.9
Total Fat: 6.8 g
Cholesterol: 18.5 mg
Sodium: 231.4 mg
Total Carbs: 26.9 g
Dietary Fiber: 0.9 g
Protein: 3.2 g

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