Corn and Tomato Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups dried bow tie pasta2 ears fresh corn,1 whole chicken breast;1 large tomato3 tablespoons vinegar2 tablespoons water1 tablespoon olive oil1 tablespoon pesto1/4 tsp. salt1/2 teaspoon black pepper4 romaine leaves
1. Cook pasta according to package directions. Drain pasta, rinse in cold water, and drain again. Cut corn kernels off the cobs. cook corn, covered, in boiling water for 5 minutes or until tender. Drain. Let cool.
2. In a large bowl, combine cooked pasta, corn, chicken, and tomato. For dressing, in a screw-top jar, combine vinegar, the water, olive oil, pesto, salt, and pepper. Cover an shake well. Pour dressing over pasta mixture;toss gently to coat. If desired, cover and chill 2 - 24 hours.
3. To serve, line a serving plater with romaine leaves. Arrange salad on top.
Makes 8 side-dish or 4 main dish servings.
Number of Servings: 8
Recipe submitted by SparkPeople user QUILTLADY10.
2. In a large bowl, combine cooked pasta, corn, chicken, and tomato. For dressing, in a screw-top jar, combine vinegar, the water, olive oil, pesto, salt, and pepper. Cover an shake well. Pour dressing over pasta mixture;toss gently to coat. If desired, cover and chill 2 - 24 hours.
3. To serve, line a serving plater with romaine leaves. Arrange salad on top.
Makes 8 side-dish or 4 main dish servings.
Number of Servings: 8
Recipe submitted by SparkPeople user QUILTLADY10.
Nutritional Info Amount Per Serving
- Calories: 115.0
- Total Fat: 3.8 g
- Cholesterol: 22.2 mg
- Sodium: 122.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.4 g
- Protein: 9.4 g
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