Krazy Kake for Kids

Name: Krazy Kake for Kids Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 1/2 c wheat germ; 2 1/2 c whole wheat flour minus 3 tablespoons; 2 c sugar; 1/3 c cocoa; 2 tsp baking soda; 1 tsp salt; 2 T vinegar; 3/4 c vegetable oil; 1 tsp vanilla; 2 c water

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1/2 c wheat germ2 1/2 c whole wheat flour minus 3 tablespoons2 c sugar1/3 c cocoa2 tsp baking soda1 tsp salt2 T vinegar3/4 c vegetable oil1 tsp vanilla2 c water

Directions

Sift dry ingredients into 9 x 13 pan. Make 3 wells, evenly spaced. The Vinegar, vegetable oil, and vanilla go into the wells. Add the water into the wells and mix until thoroughly stirred Bake 30- 35 min in a 325 degree oven. I usually mix in mixing bowl. Can make 24 cupcakes, bake 20 or so min

Number of Servings: 12

Recipe submitted by SparkPeople user JBAJDTK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 356.0
Total Fat: 14.3 g
Cholesterol: 0.0 mg
Sodium: 402.0 mg
Total Carbs: 56.3 g
Dietary Fiber: 4.5 g
Protein: 4.9 g

More Recipes Like This

TIME40

CALS210

(126 ratings)

Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210.2 FAT 5 PROTEIN 2.7 CARBS 38.6 FIBER 0.2

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

Member Reviews

WOLFKITTY
Interesting... I'll have to try. - 9/22/09
KEN-ZLM
AWESOME - 3/2/09