Soo moist apple cake/bars/bread lol

Name: Soo moist apple cake/bars/bread lol Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 1.5 cups flour; 1.5 cups splenda; 1 tsp nutmeg; 1 tsp cinnamon; 1 tsp salt; 1 tsp baking soda; 1/2 cup greek fat-free yogurt; 3 tablespoons (equals one egg) of egg beaters egg whites; 2.5 cups of chopped apples

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1.5 cups flour1.5 cups splenda1 tsp nutmeg1 tsp cinnamon1 tsp salt1 tsp baking soda1/2 cup greek fat-free yogurt3 tablespoons (equals one egg) of egg beaters egg whites2.5 cups of chopped apples

Directions

Preheat oven to 350. Chop apples and set aside. Combine all dry ingredients then add wet ingredients. Stir until smooth. Add apples and bake. I took it out at 45 minutes but later put it back in for another 10. Cut AFTER they are completely cool unless you want to eat it in a bowl.

Number of Servings: 6

Recipe submitted by SparkPeople user ROOKIE-COOK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 163.6
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 617.3 mg
Total Carbs: 40.5 g
Dietary Fiber: 2.5 g
Protein: 6.7 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews