Blue Cheese Steak Salad

(2)

Number of Servings: 1

Ingredients

3/4 c. romaine lettuce2 tsp. crumbled blue cheese1 tsp. sunflower seeds1 tbp. carrots, chopped1 thick tomato slice, cut into 4 pieces2 tsp. Craisins1 oz. steak, sliced thin2 tsp. Wishbone Fat Free Chunky blue cheese salad dressing

Directions

*Makes 1 serving*

1. Combine the first 6 ingredients in a salad bowl.
2. Top with steak slices.
3. Top with salad dressing.
4. Serve and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLES17.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 132.6
Total Fat: 5.4 g
Cholesterol: 29.3 mg
Sodium: 209.6 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.1 g
Protein: 11.2 g

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Member Reviews

LESSOFMOORE
This sounds good. - 2/7/19
SOOKIE
didn't have all the ingredients, so I modified: mixed greens, walnuts pieces. Omitted the tomatoes. Used SPmember Lisainms Low-fat Blue Cheese dressing recipe. - 10/18/13
KALIHALL
Wow, this sounds amazing. I'm super picky when it comes to my veggies, which makes making a salad kind of tough. But this sounds amazing! (Although I may have to skip the craisins, haha.) Any salad that helps me get more protein is awesome! - 7/30/07