Gramma Maria's Zucchini

(15)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 small zucchini, sliced (about 1 cup)1 large onion, cut in half, then sliced1 cup canned tomatoes or tomato sauce1 15oz. can corn, drained (about 1-1/2 cupsMontreal steak seasoning to taste (1/8 tsp)fresh garlic or granulate garlic to taste2 tsp olive oil
Directions
Sprinkle with garlic & seasoning mix and saute zucchini & onion in olive oil until slightly softened & browned. Add corn & tomatoes & heat until the whole dish is warmed. Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user SHERLE.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 131.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

Member Reviews
  • SOUTHERNDESTINY
    sounds yummy.. thanks for sharing - 1/13/09
  • FITTREE
    Did your Grandma Maria know my Grandma Nelle? She used to make this same dish! : ) It is delicious. My G-ma used to also melt some cheese over the whole thing, Mmmm.... Guess I'll only do that if I've got a calorie deficit for the day though. - 12/19/07
  • KTMITCH123
    It tasted fine, but not quite as savory as I had expected. I'll make it again, but I'll play around with it a little next time. - 8/15/07
  • LITEMEUP
    Easy to make and tasty. - 8/14/07
  • JWARD199
    The bgst zucchini recipe I have tried! Thank you! - 8/11/07
  • RAMOSME
    great - 8/10/07
  • PRETTY_FLUFFY
    I love this and have made it often! I use Old Bay Seasoning instead of the Montreal Seasoning, however. - 8/9/07
  • KITSCH_WITCH
    A tasty recipe to cook up all of that big Summer crop! - 8/8/07
  • GANDYWHITE
    I used fresh tomatoes also and exchanged whole wheat spaghetti for corn, and Italian seasoning instead of steak seasoning. (Less sodium) - 8/7/07
  • HEALTHWEALTH
    I'll eat it at your house!!! - 8/3/07
  • HICKSEY
    Best zucchini recipe I've ever tried! I used fresh tomatoes and added some fish! - 8/1/07
  • PRKDAKFOGGY
    This is delicious - just like Mom used to make! - 7/31/07