Penne Rigate with Chicken

Name: Penne Rigate with Chicken Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 13.25 oz box of whole wheat penne pasta; 2-3 Tbsp of Olive Oil; 1 Yellow Pepper; 1 Onion; 2 Cloves Garlic; 1 26oz jar spaghetti sauce; 3 boneless skinless chicken breasts; .

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 13.25 oz box of whole wheat penne pasta2-3 Tbsp of Olive Oil1 Yellow Pepper1 Onion2 Cloves Garlic1 26oz jar spaghetti sauce3 boneless skinless chicken breasts.

Directions

Cook pasta according to package directions. Put oil in pan and heat. Slice veggies, press garlic, and slice chicken. Put in pan and saute until chicken is cooked. Add spaghetti sauce. Simmer 3-5 minutes. Mix pasta with sauce mix and serve

Number of Servings: 4

Recipe submitted by SparkPeople user MARCIESHIRLEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 615.9
Total Fat: 14.0 g
Cholesterol: 41.3 mg
Sodium: 989.0 mg
Total Carbs: 98.5 g
Dietary Fiber: 14.5 g
Protein: 30.4 g

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