Spicy Baked Hominy or Maiz Blanco
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 (14.5-ounce) cans chickpeas or garbanzo beans1 tablespoons olive oil2 teaspoons Chipotle or Other Dried Chile Rub & Marinade (see RECIPE)Pinch cayenne pepper, or to tasteabout 1/8 teaspoon Kosher salt
• Preheat the oven to 400°.
• Rinse and drain the hominy and dry by rolling them around in a kitchen towel.
• Combine the oil with the seasonings in a large bowl. Add chickpeas and toss to coat evenly.
• Transfer the hominy to a parchment-lined baking sheet and spread them out in a single layer.
• Bake until golden and crispy, 25 to 35 minutes, shaking the tray to toss after 15 minutes.
• Remove the baking sheet from the oven and transfer the hominy to a serving bowl.
• Serve about 6 (1/4 cups) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CHUCKLES0719.
• Rinse and drain the hominy and dry by rolling them around in a kitchen towel.
• Combine the oil with the seasonings in a large bowl. Add chickpeas and toss to coat evenly.
• Transfer the hominy to a parchment-lined baking sheet and spread them out in a single layer.
• Bake until golden and crispy, 25 to 35 minutes, shaking the tray to toss after 15 minutes.
• Remove the baking sheet from the oven and transfer the hominy to a serving bowl.
• Serve about 6 (1/4 cups) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CHUCKLES0719.
Nutritional Info Amount Per Serving
- Calories: 75.3
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 217.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.2 g
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