Cashew Crusted Salmon
- Number of Servings: 4
Ingredients
1 lb. salmon filletsalt and pepper, to taste1/2 cup cashews (raw)1/4 cup grated Parmesan2 cloves garlic2 tbsp. basil4 tsp. extra virgin olive oildash cayenne
Preheat oven to 450 degrees. Line a pan with foil. Place salmon on pan, skin side down. Season with salt and pepper.
In a food processor combine cashews, Parmesan, garlic, basil, olive oil, and cayenne. Carefully press onto salmon. Cover with another sheet of foil. Bake for 10 minutes, then remove foil. Bake for 5 minutes more, until crust is golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user DLEEGUILL.
In a food processor combine cashews, Parmesan, garlic, basil, olive oil, and cayenne. Carefully press onto salmon. Cover with another sheet of foil. Bake for 10 minutes, then remove foil. Bake for 5 minutes more, until crust is golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user DLEEGUILL.
Nutritional Info Amount Per Serving
- Calories: 302.9
- Total Fat: 22.1 g
- Cholesterol: 47.2 mg
- Sodium: 190.5 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.1 g
- Protein: 21.6 g
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